“LOSE WEIGHT/GET FIT – For Couples!”

The Beginners Guide To Total Fitness For Couples!

You Too Can Discover a Unique Method
to FINALLY Start An Overall Fitness Program Designed Especially For Couples! 

 ...and if you actually apply these dietary strategies 
and training techniques, you will no longer be
self-conscious about taking off your shirt or wearing a bikini at the beach…

Not only that...

Once you start using this workout and nutrition tactics, you may also start to notice that your friends and even strangers are starting to compliment you and people are taking sneak peeks at your new finely tuned bodies that have emerged from what were fat overweight bodies before!

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Dear Frustrated Fitness Seekers,

I know what you're thinking... You think I’ve tried every exercise program, every fad diet, every fat loss pill and magic supplement out there and yet nothing seems to work to get rid of all that flabby extra fat I’m carrying around!

I want you to realize something today that you're probably starting to think will never happen in your lifetime.

You... yes YOU… The two of you together can easily discover an easy fool-proof system that will show you exactly how to stop the frustration, and FINALLY ignite your metabolism and fire up your own body's fat-burning hormones to strip off that ugly fat and get a well toned fit body you can both be proud of.

The good news is that you will discover this easy success system right here on this webpage today.

My name is Walter Derksen,

I am the author of this new innovative scientifically-based fitness program that is revealing the truth especially for beginners about how to get in shape together as a couple and have a total fitness program in your life that if followed actually works!

You Have Been Scammed for the Last Time!

I'm here to tell you that you've been mislead. In fact, dare I say it you’ve been lied to!  By whom? By all of the bogus companies and individuals trying to sell you the dream of a quick fix to get that lean body you've always wanted. 

They tell you that some fancy exercise gadget will get you ripped to shreds in only 6 seconds per day while you watch TV.

I must admit, years ago I was suckered into buying supplements, pills, and I'm embarrassed to say, even a couple of those infomercial ab gadgets:

(Hey, cut me a break! :o)

So did any of these supplements, magic pills and abs gadgets transform my body into the body of steel the ads claimed? No they didn’t! In fact, I got No Results Whatsoever from all of this crap that I wasted all this money on. 

I tried to get fit fast and easy with pills and gadgets and didn’t learn until later in life what it really takes to get a complete body workout.

This book comes from personal experience. I have been going regularly to the gym for about 5 years. I am over 50 and so you can see that I got a late start with weight training.

My wife and I both started going to the gym at the same time and went together as much as we could. With our schedules we couldn’t always go together.  We had different needs and goals in some aspects but in others we were similar. We both wanted to lose weight and tone up to look firmer and in my case to also gain muscle mass and strength.

We both got a few tips from the staff at the gym and then went on our own to make our own routines using information from magazines and from talking to others in the gym.

There were classes offered and we both went to some of those when it suited our schedule. They were meant to give a total body workout including cardio combined with weight training for overall muscle toning.

We changed our habits of eating the wrong foods to a more healthy diet and an overall better lifestyle geared to meeting our goals.

We cut out all junk foods and all sugar if possible. We ate a lot of chicken and fish. There was a lot of green salad at every meal and plenty of green vegetables. Rice was common instead of potatoes and pasta.

We tried to not eat anything after 8pm and when we had our meals it was just one small helping with no desert.

We cut out soft drinks and all sweets. We drank more water, ate out less, and had no fast foods.

Together with 4 simple easy workouts at the gym per week and this new diet we both lost weight and toned our bodies. We received compliments from friends and acquaintances about how we now looked compared to how we looked just a few weeks earlier.

 With focus and determination you too can also accomplish your goals. Let us help.

 This book is written with the help of a Certified Personal Trainer by the name of

Amy Adamson.

Amy has used this program herself to achieve a fit, toned body that she has had success with in the modeling industry.

Amy is a BCRPA certified personal and BCRPA-weight trainer

She is also a certified beginner/intermediate palates mat instructor and also does Reebok core training.

Amy has 11 years experience as a personal trainer and so is qualified to help all clients with a wide variety of goals for fitness and well being.

The exercises in this ebook are ones that she has used with great results! Her beginner clients use them to get a positive start to their training program and now you can too!

Amy started going to the gym at age 17 and became interested in fitness modeling and competed in fitness/bodybuilding shows and fitness model searches.

Amy has competed in the Femsport Fitness Model Search and as a lightweight in Gators Bodybuilding show.

Amy can teach people just like you how to be healthy and accept their own body shape and make it the best they can.

In this ebook Amy starts you off at the beginner level where you will learn the safe way to do an exercise with the right and proper technique. You will build an overall strength/flexibility base to prepare you for more challenging workouts ahead. 

Did You Know that the Body Part Most Desirable To Both Men And Women Is the Mid Section?

Most women like a man to be, and men like women to be “lean and athletic” as opposed to being big and bulky.

For most people losing weight around the midsection is the most difficult. That is where this book will help.

You will find the secrets to a complete body workout. Yes you will build some muscle but you will also learn that you can improve your overall look by following a few simple easy steps you can do together as a couple.

So, what we're going to focus on here is how to maximize your muscle mass, while at the same time, stripping off as much of your body fat as we can to get you that lean, toned appearance that everybody wants.

If you’re a woman you want to look good in all those new fashions you want to wear. You want to look good when you go out in that sleek party dress. You want your man to be attracted to you in a new way once again.

You may have given birth recently and want to lose the pregnancy weight you gained. This book will help with that and is a good starting point. 

You want to feel vibrant and youthful again, full of energy and life so you can do what you want without worrying about your health and how you look.

If you’re a man you want people to see that six pack, and a sleek trim toned body that exudes confidence and vitality.

You both want to feel good about yourselves and live life to the fullest by doing the things that make you happy and that you can enjoy with your friends and family.

When you look good and feel great you have a whole new outlook on life. Things change and it becomes a way of life and you just do it naturally. That’s why you want to lose weight and get fit.

Who doesn’t want to look good at the beach in a bikini or just be able to take off that shirt with confidence and pride and know that you are not an embarrassment?

You can have fun by combining a food plan with a proper exercise program that will give you more energy and rev up your metabolism.

You’re Body Will Change Before Your Eyes

With A Few Lifestyle Changes!

What’s it going to be? – Are you ok with living the rest of your life frustrated by failing to lose your stubborn body fat and feeling frumpy and unattractive, or are you willing to take action together now, to discover how to get that clean, lean, fit body you both want?

You see, I created this website because I was fed up with seeing frustrated people literally wasting their hard-earned money on worthless fat-loss products and gimmicks. I even saw my friends and family being flat-out scammed by the fitness industry selling you all of this garbage that isn't going to do anything at all to change your body for the better. It's only going to make their wallets fatter!

 Find The Simple Secret To Fit In With

The Gym Crowd With Your Life Partner 

Ever been to a gym and watched people come and workout? Well there are a wide variety of people who come to the gym for a workout and for a wide range of reasons.

There might be the young guy who comes after school all by himself. He wants to build up his physique because of peer pressure just to fit in and not get picked on at school.

Then there is the group of guys who come in together, maybe they are on the football team and are popular at school and need to keep up appearances by bulking up to look good in those tight tee shirts the guys wear.

Then there are the girls who might come by themselves or with a friend because they want to be popular at school and want that toned look for a date with that special guy.

There might be a young mother who is there just to lose a few pounds she may have gained while pregnant.  She might be looking for a special program with instruction from a trainer or just find her own routine through trial and error.

Then there are career people who come during their lunch break or are in a rush after work to get a workout in.

Then there’s the serious trainer who knows how to workout and have a specific program they follow either made by themselves or by a personal trainer. These people know what they want and what they are doing in the gym. They have it all together

Married couples also come for workouts together. A man and wife come to try and find a common ground where they can do something they both are interested in and love to do. They want a workout that will be challenging for both and bring the desired results.

Too often you see couples come to the gym, warm up together and then go their separate ways for the rest of the workout until they are ready to leave.

What happened to the workout they wanted to do together?

They might try some kind of routine but are frustrated because they have different needs and strengths and are not sure how to go about putting all the details together to make a routine both can enjoy immensely and get the required benefits from.

 
How is This Program Different From All of the Other Hyped-Up Programs Out There Today?

I know what you're thinking... "Gimme a break Walter, I've tried it and seen it all before. How can your program be any different or better than all of the other programs out there that promise me the world?"

Well, here it is, I'll go straight to the main points that makes this program one of the most effective programs in existence for fully developing a totally fit and lean body for couples at the beginners level.

Pay attention, because once you get this stuff right and start using these techniques regularly, you'll be showing off for all to see in no time. 

 “LOSE WEIGHT/GET FIT – FOR COUPLES!”

The Beginners Guide To Total Fitness For Couples!

Here’s what you will learn in this groundbreaking ebook…
 

• How to plan a workout schedule
• Learn to follow a daily food plan
• Learn to follow an easy exercise plan
• Daily meals all spelled out for you
• Learn exactly what exercises to do
• Pictures of every exercise
• Tips to do each exercise properly
• Step by step guide for sets/reps
• How to stay injury free
• Plus more…

We Are Not Focusing On A Few Muscle Groups

 Or Using Pills and Supplements

Remember, this is a complete body workout and meal plan that is designed to give you a complete, fit, healthy, vibrant, strong, energetic body. You are looking for the complete body workout and this is it!

You want to focus most of your efforts on the types of exercises, sequencing, and combinations that stimulate the biggest increases in response for your own particular body shape. This is the aspect of your workouts that is going to get you insanely lean and cut!

This program combines the full body training routines together with proper eating habits to maximize your fat-burning & metabolism-boosting effect.

This is the main reason that this program will be MUCH more effective for you than any other programs you've tried before. You've got my word on that.

Trust me when I say that about 95% of supplements are a complete waste of your hard earned money.

We will not be pushing supplements in this program.

The fact is, I've learned over the years through my own experience, with supplements, that they are really just selling you the dream that their pill or powder will be some "magical" solution to your getting that lean body you want. Really, most supplements do nothing at all to help you improve your body.

Don't get me wrong... I'm not totally bashing supplements, I will admit that there is a place for meal replacements for some people.

I also admit, a fast digesting whey protein can be useful to mix into your post-workout smoothies.  Fish oil products are generally beneficial as well (if they're from a reputable company).

But the fact is that REAL FOOD (especially the right food) is ALWAYS better for you than processed supplements.

Why is it that most people are more willing to spend $40, $50, even $100 or more on pills or powder than to spend less than half that on a comprehensive training and nutrition guide like this which will set them up on training and dietary secrets that will keep them lean for life?

“LOSE WEIGHT/GET FIT - For Couples! 

The Beginners Guide To Total Fitness For Couples!” 

WEEKLY MEAL PLAN

This book will give you a step by step weekly meal plan that you can follow to go along with your complete exercise program set up for you in the gym.

This includes your daily consumptions of calories and a daily breakdown of exact portions of the correct foods for each meal.

You will receive Breakfast, lunch, dinner and three snacks every day. 

EXERCISE ROUTINE

A complete exercise program designed for the couple that is just starting out.

This includes a daily routine of exercise, diet and rest.

If you are beyond the beginner stage you can still benefit from this program by getting a routine and just tweaking it for your personal needs.

Just the meal plan alone is a great feature to help with a proper diet that is healthy and will stimulate your immune system.

This book gives you pictures of each exercise along with tips on how to do each exercise correctly.

You will be doing a full body workout training muscles in your legs, back, chest, arms, shoulders and the ever important core muscles. Sound tough? Not the way we show you!

These exercises are designed for you to do together and will stimulate both of you to new and improved heights in your quest for a totally fit body. Your friends will be totally blown away at the change in you both!

Don’t Let Injury Keep You Out

Of The Gym!

 Here are some tips this book covers to help you to avoid the dreaded injury that will keep you out of the gym for months.

• How to build up slowly
• Get good gear
• How to deal with pain
• Benefits of proper body alignment
• How important is rest

I hope you're starting to realize that this program is exactly what you need in your quest for a lean, healthy and fit body –

-         No gimmicks

-         No outlandish promises for overnight success

-          Just the facts for developing an overall fit, lean body you and your partner have always wanted.

 Don't Waste Your Money on
Bogus "Miracle Pills" or Gadgets

SAVE YOUR MONEY! This program is available to you for half the price you would pay for a month's supply of those "extreme fat loss pills" that claim you'll lose 50 lbs of fat and gain 30 lbs of muscle in only one month.

 Gimme a break! The truth is - and I will save you a ton of money if you listen to this statement... YOU DON'T NEED ANY OF THAT CRAP!

Good old natural delicious food will give you all of the nutrition you need to lose fat, build muscle, and live a long healthy life. 

Stop throwing away hundreds of dollars, year after year on all of these snake-oil, black-magic pills, and make a small investment now to discover the truth about what it takes to lose body fat and get fit for good... the natural way!

You Have My Guarantee That You Will Lose Weight

And/Or

Look Lean And Fit In 60 Days or Less!!

Alright, I want to take any doubts or indecision you might have at this point, out of your head. Seriously, if you don't take action, you will NEVER improve your body.

You'll just keep procrastinating and making up lame excuses like my wife and I did.

Oh, we’ll start “next week” YA RIGHT! 

Why not make the decision TODAY to finally learn an exact proven method of success to eat, train, and THINK that will actually allow you to enjoy life, while simultaneously stripping away fat and giving you that body all your friends will be envious of.  

MY ROCK SOLID PERSONAL GUARANTEE TO YOU!

I want you to realize that you have nothing to lose except for that stubborn "flab" that has cursed you for years.  That's why I've decided to offer you 100% unconditional money back guarantee if you do not successfully lose weight or get that improved total body look in 60 days.

You have a full 8 weeks to follow the program and see for yourself as the fat starts to melt away uncovering those beautiful muscles that you knew you had somewhere underneath! If you are not satisfied your money will be immediately refunded. No questions asked.  It's that simple.

You might ask why I am foolish enough to offer a money back guarantee. Well, basically I am assuming that you are a trustworthy individual that would not try to take advantage of me unless you were legitimately dissatisfied. I am so confident in this program that I stone cold know you'll be satisfied once you see your new lean fit body developing.

That's my promise to you! I'm genuinely invested in helping you achieve your fitness goals and improving your quality of life forever.  You will soon see that this program actually delivers on everything I'm promising you. 

 Is This Really A Legitimate Offer?

I know you're probably thinking that you've been scammed before, so how do you know if this program is legitimate? 

Listen, I've been there before myself, and that's why I'm adamant about the quality of my products and customer service.  I do everything possible to make sure you are satisfied and will actually get the results you came to my site looking for.

Why in the world would I want to scam you or sell you some gimmick that doesn't work?  I'd be out of business in a week!  That’s not what I stand for.

My long-term goals are to stay in business and to help people to look and feel better than they’ve ever felt before. I want to help you and others create the body you want.

It's just common sense that I want my program to be effective and get you RESULTS.  And that's exactly what it delivers.

After all, that's really what it's all about... YOUR RESULTS!

Let's Make This a No-Brainer for You

Summary of entire program if you order today: 

I know what you're thinking... So how much is this all going to cost? I want to make this program affordable for everyone, and a wise investment for couples just like you to create a new totally fit body, and a healthy lifestyle to maintain for life!

For that reason, I'm offering this downloadable book, Lose Weight/Get Fit for one month at the low introductory price of only $27.95 total. This is a launch special so you must act fast before the price goes up. 

The reason I am offering you my ebook at such a low introductory price is because I am looking for people like you to try my beginner program and give me your testimonial. I know with your commitment to following this program you will have success and it is my desire to hear from you telling your story.

Just click the order here button below to receive your ebook quickly and easily.

 

The above link will take you to "ClickBank". ClickBank sells our products - they are a trusted online retailer specialising in digitally delivered products. You can instantly download the printable PDF format E-book and start reading right away.  Download and get started on your new lean fit body in just minutes from now!

You can choose to read the program on your computer, or print it out to read anytime, anywhere.

In just a few minutes, you'll be able to download and start absorbing the info in the program and see for yourself why this program is a great start to the life of fitness you dreamed of.

Get started today with your copy of "Lose Weight/Get Fit" downloadable package. Click the following order button below to go to ClickBank - they are a trusted online retailer specializing in digitally delivered products.

Get ready to start seeing that totally fit body emerge, to being lean, strong and healthy for life.

Warmest Regards
Walter Derksen (Author)
Lose Weight/Get Fit For Couples - The beginners guide to total fitness for couples

Contact email:  Walt (at) Lose-Weight-Get-Fit-For-Couples.com 

Certified Personal Trainer – Amy Adamson                                                                 

P.P.S. Remember, you are getting extraordinary value with this limited time offer for the small investment of only $27.95! 

It’s time to take action!

Yes Walter, we want to start losing weight and get that lean, fit, toned body we’ve always wanted. Let's get started:

Click here to download now

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